PILATES WITH CLASSICAL MUSIC

Saturday 14.03.2026 at 10am Kuopio Music Centre Chamber Music Hall

Chamber ensemble of the Kuopio Symphony Orchestra
Instructor Kati Kauravaara

Welcome to experience a unique combination of live classical music and Pilates – enjoy music and movement simultaneously. Pilates is a body control method practiced by tuning into your body and focusing on precise movement. The exercises are dynamic, strengthening muscles, improving body control, and increasing mobility. Live music provides a gentle backdrop for the Pilates session.

Bring your own exercise mat and wear flexible clothing that allows free movement. Wear socks – no shoes needed. No previous experience in Pilates or chamber music is required. The instructor will offer movement variations, making the session suitable for both beginners and experienced Pilates practitioners. The instructor holds a PhD in Sports Science, is a social worker, and a certified Pilates instructor.

Two sessions: at 10 am and 1 pm
Max. 60 participants per session

Duration approx. 60 minutes

Produced by the Kuopio Symphony Orchestra
Tickets: 20,60 €